TriB™ is a new elegant expressive dance and mind-body fitness class that blends Belly Dance, Ballroom, and Beautiful Flow into one distinctive method designed to build strength, confidence, artistry, and connection.
Music is an active part of every TriB class. Featuring primarily female artists from around the world, the music supports movement rooted in feminine traditions and emphasizes rhythm, body awareness, sensuous fluidity, grace, and emotional expression.